Osteoporosis
Our bones are constantly changing. New bone tissue is continually forming and old bone tissue is being removed, this cycle is called...
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Devin Possinger
- May 8
- 4 min
Sleep
From infancy to adulthood, sleep plays an essential role in our everyday life. When we sleep, our bodies and minds can recharge, allowing...
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Devin Possinger
- May 8
- 2 min
Boosting Testosterone
As men age, prioritizing good health becomes increasingly essential for sustaining an active and fulfilling lifestyle. Amidst the...
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Devin Possinger
- May 8
- 3 min
Arthritis
Arthritis is a degenerative condition that affects the joints. There are over 150 arthritis diseases, the most common types being...
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Devin Possinger
- May 8
- 4 min
Stress & Anxiety
Over the past few months, I've noticed a significant increase in the number of people visiting the herb shop or reaching out to me...
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Devin Possinger
- May 7
- 2 min
Mindset Training #12
THE COMPOUND EFFECT In a world that often celebrates immediate satisfaction, this quote reminds us that genuine and enduring...
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Devin Possinger
- May 7
- 3 min
Mindset Training #11
VALLEY OF FLAMES Within the realm of human experience, pain has traditionally been perceived as a formidable adversary, an unwelcome...
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Devin Possinger
- May 7
- 2 min
Mindset Training #10
Momentum In the journey of life, there's often a temptation to ease up once we've reached a pinnacle and then fall into complacency as we...
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Devin Possinger
- May 7
- 3 min
Mindset Training #9
ADAPT As we transition into the spring season, we're reminded of nature's inherent unpredictability. Whether it's the warmth of sunshine...
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Devin Possinger
- May 7
- 2 min
Mindset Training #8
SELF DISCOVERY IS THE FIRST STEP TO SELF MASTERY This quote speaks to the idea that in order to truly understand and master ourselves, we...
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Devin Possinger
- May 7
- 4 min
Mindset Training #7
Risk is in our DNA. At its core, it all comes down to a fundamental truth – the human psyche has been finely tuned for risk. Throughout...
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Devin Possinger
- May 7
- 2 min
Mindset Training #6
WHAT IS A FLOW STATE? We've all experienced those moments when we become so engrossed in an activity that time appears to vanish. Whether...
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Devin Possinger
- May 7
- 3 min
Mindset Training #5
SELF-TRANSCENDENCE In our contemporary world, we often find ourselves caught in the trap of measuring our success against that of our...
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Devin Possinger
- May 7
- 2 min
Mindset Training #4
"In an era where Undefined Pursuit has become synonymous with personal transformation, the next horizon for growth lies within the realm...
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Devin Possinger
- May 7
- 3 min
Mindset Training #3
SOLITUDE VERSUS ISOLATION In today's era of relentless connectivity, the concept of solitude has become somewhat of a lost art. Many...
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Devin Possinger
- May 7
- 5 min
Mindset Training #2
The Rationale of Mindset Training As athletes, we are all well-acquainted with the advantages of physical training. We've witnessed...
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Devin Possinger
- May 5
- 3 min
Mindset Training #1
SOLITUDE VERSUS ISOLATION In today's era of relentless connectivity, the concept of solitude has become somewhat of a lost art. Many...
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